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Qi Gong & Mindfulness Blog
May 31, 20233 min read
The gap that isn't there
Habits are the invisible architecture of daily life. Gretchen Rubin Our days amount to a list of errands. I have to pick up that shirt …...
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Mar 30, 20232 min read
Easing the transition to Spring
With every new season a new beginning is always possible, and to honor this we need to allow a transitional period for the change in the...
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